Tuesday April 1st
Time to break out the big bells..yes you..yep..you too.
EMOM 10 min
Clean, squat, jerk, squat, clean
Double KBs. Big bells. Make it happen folks.
Simple and Sinister
Tuesday April 1st
Time to break out the big bells..yes you..yep..you too.
EMOM 10 min
Clean, squat, jerk, squat, clean
Double KBs. Big bells. Make it happen folks.